Course curriculum

  • 1

    2.1 Home Practice Review

    • Introduction

    • Home Practice Review
  • 2

    2.2 Self-Care

    • Self-Compassion

    • Being Kind to Yourself
  • 3

    2.3 Family Care

    • Family Cycles

    • Strong Family Bonds

    • Family Time
  • 4

    2.4 Home Practice

    • Home Practice

    • Home Practice Sheet
  • 5

    Resources

    • Resources