Learn practical tools you can use right away to:

  • Take care of yourself, whether you are a grandparent, parent, or someone else who has taken on the role of parenting

  • Provide support and effective parenting to your bereaved children

  • Help your children cope with their grief

How the program works:

  • Complete one online unit a week for 10 weeks. Each unit takes about 30 minutes

  • Practice the tools you learn to strengthen family bonds and care for yourself after each unit